On this page, you’ll find conversations and features that extend beyond the therapy room. I share perspectives on therapy, mental health, and creating meaningful change through interviews, podcasts, and articles. These pieces offer different ways of reflecting, learning, and connecting. You’re welcome to explore the most recent features below.
Media & More - Calm River Therapy
Podcasts
Preparing for the ASWB Licensing Exam with Charity Lui
Practical strategies for planning, studying, and building confidence for the ASWB exam—what helped, what to avoid, and how to stay grounded.
How to Recognize Stuckness in Clients Who Have Experienced Trauma
A conversation about spotting “stuck points” after trauma and supporting movement in therapy.
Interviews With CBC/Radio Canada
A selection of interviews and conversations with CBC Radio Canada.
L’art s’invite en thérapie
Featured in this story on using art in therapy.
“I may ask the person to draw themselves within a circle. Then, to place their resources, sources of stress, or things that are important to them around it. This often leads to taking a step back and can help in visualizing the emotions one is feeling.”
A quote from Charity Lui, bilingual therapist and social worker
Read MoreBrasier intérieur
I was honoured to be featured in this Radio-Canada report, which explores the long-term psychological trauma caused by major wildfires. Survivors may experience lasting effects that can resurface unexpectedly, sometimes triggered by ordinary events, even years after the incident. "The mind may move on, but the body retains the memory," quote by Charity Lui.
Read MoreJournal Le Franco
I was interviewed in Le Franco about how the holiday season can heighten stress and family tensions, and I shared strategies for setting boundaries and protecting well-being during this time of year.