Does this sound familiar? You feel overwhelmed, with racing thoughts and sleepless nights. You spend much of your time worrying, and it’s affecting your health, work, and relationships. You've tried deep breathing, exercise, and healthy eating, yet you're still struggling.
I can help you get to the root of your anxiety, so we can work through the issue—not just the symptoms.
Change is possible. Together, we’ll help you break free from unhealthy patterns.
Are you struggling with intrusive thoughts, nightmares, irritability, or aggression after a difficult experience? Trauma can stem from events like car accidents, the loss of a loved one, exposure to violence, or a health crisis.
I can help you move past trauma and regain control of your life.
As a regulated health professional, I specialize in helping clients overcome anxiety, OCD and trauma. I’ve been a social worker for over 17 years.
Appointments are available online for clients in Alberta and Ontario. My office centrally located in Edmonton with free parking.
Therapy is an opportunity to discover what’s underneath your symptoms and to move past your fear. It can reduce racing thoughts, sleep disturbance and constant worry.
My journey through personal challenges inspired me to become a clinical social worker and mental health therapist. I’m passionate for helping others improve their lives, offering support, and guiding them through their own paths to healing and growth.
Specializing in: Anxiety disorders, Obsessive Compulsive Disorder, Trauma, EMDR
I am a mental health therapist because I want to help others improve their lives. The challenges in my own life motivated me to become a social worker and mental health therapist.
Specializing in
Anxiety disorders
Obsessive Compulsive Disorder
Trauma
EMDR
Education
Master of Social Work, University of Calgary, 2017
Bachelor of Social Work, University of Manitoba, 2006
Supporting individual experiencing a wide range of mental health and life challenges, including:
Anxiety
OCD
Phobias
Trauma
Panic
PTSD
Abuse
Depression
Relationships
Eating disorders
Burnout & stress management
Anger