Does this sound familiar? You feel overwhelmed, with racing thoughts and sleepless nights. You spend much of your time worrying, and it’s affecting your health, work, and relationships. You've tried deep breathing, exercise, and healthy eating, yet you're still struggling.
I can help you get to the root of your anxiety, so we can work through the issue—not just the symptoms.
Change is possible. Together, we’ll help you break free from unhealthy patterns.
Are you struggling with intrusive thoughts, nightmares, irritability, or aggression after a difficult experience? Trauma can stem from events like car accidents, the loss of a loved one, exposure to violence, or a health crisis.
I can help you move past trauma and regain control of your life.
I also offer art-based workshops for individuals who want a gentle, creative way to explore experiences, reduce stress, and connect with themselves and others.
No art experience is needed—just curiosity.
As a regulated health professional with over 18 years of social work experience, I specialize in helping clients overcome anxiety, OCD, and trauma. I am a certified EMDR therapist, utilizing proven, evidence-based approaches to help you find lasting relief and healing.
Standard sessions are $220 per 50 minutes. Direct billing is available with many major insurance providers and receipts are issued immediately. Payment is securely accepted via e-transfer or credit card at the time of your session.
Flexible therapy option to fit to your lifestyle. Secure online appointments are available for clients across Alberta and Ontario. For in-person sessions, my office is centrally located in Edmonton with free, accessible parking.
My journey through personal challenges inspired me to become a clinical social worker and mental health therapist. I’m passionate about helping others improve their lives, offering support, and guiding them through their own paths to healing and growth.
Specializing in: Anxiety disorders, Obsessive Compulsive Disorder, Trauma, EMDR
I am a mental health therapist because I want to help others improve their lives. The challenges in my own life motivated me to become a social worker and mental health therapist.
Specializing in
Anxiety disorders
Obsessive Compulsive Disorder
Trauma
EMDR
Education
Master of Social Work, University of Calgary, 2017
Bachelor of Social Work, University of Manitoba, 2006
Supporting individual experiencing a wide range of mental health and life challenges, including:
Anxiety
OCD
Phobias
Trauma
Panic
PTSD
Abuse
Depression
Relationships
Eating disorders
Burnout & stress management
Anger