Counselling for Anxiety
Does this sound familiar? You feel overwhelmed, with racing thoughts and sleepless nights. You spend much of your time worrying, and it’s affecting your health, work, and relationships. You've tried deep breathing, exercise, and healthy eating, yet you're still struggling.
I can help you get to the root of your anxiety, so we can work through the issue—not just the symptoms.
Change is possible. Together, we’ll help you break free from unhealthy patterns.